Meditation & Harmony
« While the Spirit is free, All is free around you. » Koan
Because everything is within you, Kerayu suggests you to come back to your inner being through meditation & harmonisation body techniques used in chinese traditional medecine. Energy balance care will enable you, at the same time, to assess the situation and make a step towards more well-being!
Here is a list of meditation and harmony techniques I can provide you with :
- active meditation and self massages
- meditation on Twin Hearts
- energy balance care